Garla Darling Challenge Day #1

loving-kindness

DAY #1

100 Things To Do When You’re Upset: The Gala Darling Challenge

<3 ‘Do something good for someone else, even though you may not want to. Do a favour, help them find something, give them an item which will help them in some way. Start the flow of positive energy.’

I may have gotten a little excited about this one!

I sent a small gift containing one of my favourite books to a lady that I haven’t seen in quite a while, and don’t have too much to do with these days. She has been grieving for quite a while, and I hope that my little package will help her to feel a lot better.

The book? I CAN DO IT! by Louise Hay.

I can do it

If you haven’t read it, it’s a pretty straight forward little book that will explain positive affirmations and the impact of your thoughts on your life. I especially love the CD you get with the book. Louise Hay is also pretty awesome to listen to when you are driving to your next meeting or event.

#garladarlingchallenge

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